This 6-week program provides a comprehensive understanding of chronic pelvic pain (CPP) and how to retrain your brain to unlearn pain. Participants will receive the most up-to-date information on the following topics:
Neurobiology of chronic pain, specifically for pelvic and sexual pain disorders
Mindfulness-Based Cognitive Therapy techniques
Neuro-Linguistic Programming techniques and other brain exercises proven to reduce pain and improve resiliency
When: Tuesdays 6pm – 8pm EST
Where: 100% Virtual
Who: Anyone from anywhere can participate. Drop-ins welcome.