The meditations, techniques, references and information presented by Dr. Milspaw in the CBT class are invaluable. I have gained a better understanding of the brain/pelvic floor connection as well as the tools to take my recovery to a level I never thought possible after 26 years.
I have learned so much from the course and the kind and caring manner in which Dr. Milspaw presented the material. Her voice is so calming during the instruction videos. Highly recommend this class to anyone.
I have greatly enjoyed Dr. Milspaw’s course over the past 5 weeks and have learned so much from it, I wanted to thank Dr. Milspaw for her incredible help and am so grateful to have found her and this course. Wanted to again say thank you so much, Dr. Milspaw for really enlightening me on the science of pain perception and the mind-body connection, which has helped me greatly in my recent struggle with chronic pelvic/genital pain.
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